The software industry is obsessed with the notion of “years of experience in languages/frameworks/libraries” to determine the seniority of a candidate. They do not care if someone deep-dived into it and did amazing stuff in just 1 year with that technology. …

The following article is not medical or nutritional advice, just a recollection of my experience with intermittent fasting. Usually, I’m not very fond of trending practices related to health. And there are lots of them. Like following a ketogenic diet that promotes eating a lot of protein from livestock, or…

Lots of companies make their developer candidates code example projects or “take-home tests”. On iOS camp, it’s usually a variation of the same silly app: One that consumes a REST endpoint, shows a result on a list, and has a detail-view for each of the results. The most simple version…

I looked into his lively eyes, not sure of what to say to him. He was a thirteen years old boy asking his best friend the promise of being always honest with each other. …

TL; DR: Doing things super slow is better than staying in bed wishing to be a more energetic person. I would love to be one of those energetic people that jump off the bed before sunrise, get ready in ten minutes, make a healthy breakfast and go out for a…

TL; DR: If you understand weight loss as a small part of having a great body and a great life, exercise is not a corner you want to cut. Some time ago, I learned diet is more important than exercise for weight loss. This impacted me. I even remember reading…